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What is Our Metabolism, How Does it Work and How Can We Boost It?
The human body conducts many thousands of chemical and cellular processes every day, and all with little to no need for conscious awareness on our parts. Just thinking of how many processes the body is involved in daily, to keep us alive, healthy, and thriving, can be...
What Are Antioxidants and Why Do We Need Them?
In recent health and wellness news, you may have heard lots of buzz around antioxidants, but what exactly are they and how do they help the body? Many people have heard this popular term and yet have no idea what an antioxidant is or how it works. They’ve only heard...
What is a Leaky Gut and How Can Nutrition Help Us Heal?
Today our bodies are under more strain than ever before. With our environment and food containing increasing amounts of chemical traces and our stress levels on the rise it’s no wonder most of us are dealing with inflammation and its resulting health issues. In recent...
A Nutritional Approach to Osteoarthritis
Osteoarthritis is the most common type of arthritis. Estimated to affect over twenty million people, with its debilitating side effects, osteoarthritis can really take a toll on a person's wellbeing. As cartilage in the joint breaks down people notice symptoms...
Why Seed Oils Are Ruining Our Health
Today Americans wishing to eat a balanced diet are faced with many obstacles when it comes to choosing what is healthy and not healthy to consume. Now more than ever we are experiencing an onslaught of overly processed, chemical-filled choices that are laden with...
All About Bioidentical Hormone Replacement Therapy
It is no secret bodies change with age. You may feel yourself slowing down, experiencing a general loss of vitality, strength, and even cognitive function. Some people have trouble falling and staying asleep. Many of these changes are symptoms of a decrease in...
Cellular Therapy to Treat Shoulder Pain
Cellular Therapy to Treat Shoulder Pain-A look at Rotator Cuff Injury: The shoulder is one of our most powerfully complex joints and is important in almost all areas of life. Without the proper mobility and strength of the shoulder we would not be able to do things...
Low Back Pain
Most of us will experience back pain at some point in our lives. But what happens when an acute injury turns into something more serious? You might be thinking that steroid injections or surgery, such as a microdiscectomy or laminectomy, are the only ways to treat low...
Finding Help for Migraine Relief
Chances are you’ve had to deal with a headache at some point or another- probably many times in fact! This is because headaches are a very common symptom that can arise due to many different issues such as fever, illness, allergic reactions, swelling and injury....
Neck Pain
Neck pain is one of the most common and debilitating conditions anyone can endure. Reported by over 20% of people in The United States it is a major roadblock to enjoying life to its fullest. Neck pain can be caused by several different things such as injury or...