Is Degenerative Disc Disease Hereditary?

Degenerative Disc Disease (DDD) is one of the types of degenerative spine disease and is a condition that affects the spine, leading to discomfort, stiffness, and sometimes nerve pain.

It’s common as people age, but some wonder if genetics play a role in increasing their risk.

This article explores the hereditary aspects of DDD, offers steps you can take to manage your risk, and highlights non-surgical treatment options available at Orthobiologics Associates.

 

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Is There a Genetic Link to Degenerative Disc Disease?

 

Yes, genetics can influence the development of DDD.

Studies show that some people inherit specific genes that make their spinal discs more prone to degeneration.

For example, genes like the vitamin D receptor and COL9A2 have been linked to disc health.

If you have close relatives who have experienced DDD, your risk might be higher—even if you follow a healthy lifestyle.

Recognizing this genetic component can be valuable in taking preventive steps early on.

 

Factors That Impact Degenerative Disc Disease

 

While genetics is a factor, other influences also play a part:

• Non-Modifiable Factors: Age, family history, and genetics.
• Modifiable Factors: Lifestyle habits like maintaining a healthy weight, avoiding smoking, and doing regular exercises that strengthen your core.

 

Managing Your Risk If You’re Genetically Prone

 

If you have a family history of DDD, some lifestyle changes can help you manage your risk:

• Exercise Smart: Choose low-impact activities that strengthen your core, like swimming, yoga, or walking.
• Supportive Posture: Be mindful of your posture when sitting or standing, and consider using ergonomic furniture for workspaces to minimize strain.
• Routine Check-Ups: Regular visits with a healthcare provider, especially if you have a family history of back issues, can help with early detection and symptom management.

 

Treatment Options for Degenerative Disc Disease

 

When it comes to treating degenerative disc disease, options range from conservative approaches to more advanced therapies.

Some treatments focus on pain relief and improving mobility, while others aim to support spinal disc health directly:

• Physical Therapy: Gentle exercises designed to strengthen the core, improve flexibility, and reduce pressure on spinal discs.
• Lifestyle Changes: Avoiding smoking, maintaining a healthy weight, and practicing good posture can slow DDD progression.
• Pain Management: Some of the best options for pain relief from degenerative disc disease include over-the-counter medications, targeted physical therapy, and guided movement practices.
• Advanced Regenerative Therapies: Innovative approaches, like stem cell therapy and platelet-rich plasma (PRP), are emerging as non-surgical solutions that aim to promote healing within damaged discs.

These non-surgical methods can offer significant relief without invasive surgery, especially when combined with lifestyle adjustments and physical therapy.

 

How Can Orthobiologics Associates Help?

 

Orthobiologics Associates provides advanced, non-surgical treatment options that are tailored to each patient’s needs.

For those with degenerative disc disease, especially those with a hereditary risk, Orthobiologics Associates offers regenerative therapies, including:

• Platelet-Rich Plasma (PRP) Therapy: PRP involves injecting concentrated platelets from the patient’s own blood into the affected area to help reduce inflammation and encourage healing.
• Stem Cell Therapy: By using the body’s own stem cells, this therapy aims to regenerate damaged tissue, providing a long-term solution to managing DDD symptoms.

These treatments are ideal for those who want to avoid surgery and prefer a minimally invasive approach that focuses on harnessing the body’s natural healing abilities.

Orthobiologics Associates’ personalized approach ensures that patients receive targeted care designed to meet their specific health and mobility goals.

 

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Final Thoughts: Is Degenerative Disc Disease Hereditary?

 

While degenerative disc disease may have a genetic aspect, taking preventive steps and being proactive with your health can make a difference.

Orthobiologics Associates is here to support those at risk with effective non-surgical treatments that fit individual needs.

If you’re concerned about DDD or experiencing symptoms, reach out to Orthobiologics Associates to explore options that can help you stay active and comfortable without invasive procedures.

 

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FAQs

 

Is disc degenerative disease hereditary?
Yes, degenerative disc disease (DDD) can be influenced by genetics. Certain genes may make individuals more susceptible to disc degeneration, especially if family members have had DDD.

What is the cause of degenerative disc disease?
DDD is primarily caused by the natural aging process, where spinal discs lose hydration and flexibility. Genetics, lifestyle factors, and injuries can also contribute.

Is degenerative disc disease preventable?
While DDD itself may not be entirely preventable, lifestyle choices—like staying active, maintaining a healthy weight, and avoiding smoking—can help reduce risk and delay onset.

At what age does degenerative disc disease begin?
DDD often starts in adulthood, typically appearing in people aged 30-50, though it can develop earlier due to genetic factors or spinal injuries.

Who is most likely to get degenerative discs?
Those with a family history of DDD, people with physically demanding jobs, smokers, and individuals who are overweight are at higher risk.

If I have family members with degenerative disc disease, will I get it?
Not necessarily, but your risk may be higher. Genetic predisposition can increase susceptibility, so adopting preventive measures can be helpful.